League
2A & 3A Schools
4A Schools
Cascade
Boys Sports:   Football   Tennis   X-Country   Basketball   Swim & Dive   Wrestling   Baseball   Golf   Soccer   Track 
Girls Sports:   Soccer   Swim & Dive   Volleyball   X-Country   Basketball   Bowling   Wrestling   Golf   Softball-Fastpitch   Tennis   Track 
Post Season Search Login | Register | Contacts
subscribefacebooktwitter
photos
alt2:New ad 300 X 250 Way Scarff
Boys Cross Country
   League  Overall
 WLWL
Archbishop Murp0000
Arlington0000
Cascade0000
Cedarcrest0000
Edmonds-Wd0000
Everett0000
Glacier Peak0000
Jackson0000
Kamiak0000
Lake Stevens0000
Lynnwood0000
Mariner0000
Marysville-Get0000
Marysville-Pil0000
Meadowdale0000
Monroe0000
Mount Vernon0000
Mountlake Ter0000
Oak Harbor0000
Shorecrest0000
Shorewood0000
Snohomish0000
Stanwood0000


Complete Standings
(Including JV & C Teams)
2018 Boys Cross Country Team
Photo By: Lifetouch SportsPhoto Store
Saturday, Oct 26
10:00 AM
Wesco Championships
Stanwood
Snohomish
Shorewood
Shorecrest
Oak Harbor
Mountlake Ter
Mount Vernon
Monroe
Meadowdale
Marysville-Pil
Marysville-Get
Mariner
Lynnwood
Lake Stevens
Kamiak
Jackson
Glacier Peak
Everett
Edmonds-Wd
Cedarcrest
Cascade
Arlington
Archbishop Murp


LWHS
coupon: 0coupon: 0
ScheduleCoachesRosterDocuments
 
Schedule:
Show Transportation

2019-20 Varsity Boys Cross Country Schedule

Regular Season

  Date Cascade Opponent  
* Wed, Sep 11 Cascade 125 Everett (Host) 93
Archbishop Murphy NS
Cedarcrest 40
Glacier Peak 20
Sat, Sep 14 Sehome Invitational
* Wed, Sep 18 Cascade 101 Lynnwood (Host) 40
Archbishop Murphy NS
Glacier Peak 26
Mariner 66
Sat, Sep 21 South Whidbey Invite
Cascade South Whidbey (Host)
Arlington
Burlington-Edison
Blaine
Cascade
Cedar Park Chr. (Bothell)
Everett
Edmonds-Woodway
Kings
Lakewood
Lake Stevens
Meridian
Nooksack Valley
Oak Harbor
Peninsula
Shorecrest
Sultan
Stanwood
Shorewood
Sedro-Woolley
* Thu, Sep 26 Cascade 128 Edmonds-Woodway 52
Jackson 28
Lynnwood 77
Shorecrest 98
Sat, Oct 5 Nike 13th Annual Twilight Invitational
* Thu, Oct 10 Cascade 75 Archbishop Murphy (Host) NS
Kamiak 19
Meadowdale 45
* Thu, Oct 17 Cascade 125 Mariner (Host) 91
Everett 109
Jackson 26
Kamiak 33

Post Season (If Qualified)

  Date/Time Event  
 Oct 26, 10:00 AMWesco Championships at Lakewood High School
 Nov 2, 10:00 AMDistrict One Championship at South Whidbey High School
 Nov 9, 9:00 AMState Championships at Sun Willows Golf Course
 

Welcome to Cascade XC!

Jun 27, 2019 4:19 PM

Hello and welcome!

First day of practice will be on August 26th. We'll meet at 8am at Cascade HS outside the gym.

Until school starts, our practices will begin at 8am. (usually ending at 9:30 or 10am) Most of them taking place at Cascade HS. Some of them will be at Forest Park, Japanese Gulch, Willis Tucker Park and McCollum Park. We will have practices on Saturdays throughout the season. If we don't have a practice, it's because we'll be at an invitational.

This website and athletic.net should be book marked on your computer or phone. Our schedule will be finalized in late August.

A couple of things you must do before August 20th.

1. Get all of your paper work completed and turned in. www.rankonesport.com

2. Make sure your physical is current and doesn't expire during our season.

3. Purchase a new pair of road running shoes. Ideally, a name brand with lots of support that fits your foot properly. Most of the kids who experience injuries are athletes who are training in shoes with too many miles on them.

4. Get in shape, or stay in shape! Before our first day of practice athletes should be able to handle a 4-6 mile run comfortably. Without stopping, and without walking.

Thanks so much, looking forward to another great season!


Copyright 2007-2016 NPSLAthletics.org
Advertising Privacy Policy